How do we know you�ll burn 300 calories? Most experts agree that the average 1…

0

  • Facebook
  • Twitter
  • Google+
  • Pinterest

How do we know you�ll burn 300 calories? Most experts agree that the average 150-pound woman, exercising with intensity, will burn about 100 calories in 10 minutes. This 30-minute workout, if done with INTENSITY (you�re working hard enough to breathe thro

Source by jasvirgill25

Leave A Reply

Pin It on Pinterest

Share This